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Sports bra with built-in heart rate monitor offers both support AND motivation

Sports bra with built-in heart rate monitor offers both support AND motivation

A new app claims to be able to measure your heart rate and breath rate without touch

A new app claims to be able to measure your heart rate and breath rate without touch

LifeTrak Move C300 costs just $60 and is waterproof to 90ft, bluetooth enabled, tracks progress with algorithms and can be paired with Azumio’s Argus app

LifeTrak Move C300 costs just $60 and is waterproof to 90ft, bluetooth enabled, tracks progress with algorithms and can be paired with Azumio’s Argus app

A Treadmill Interval Workout For Beginners

A Treadmill Interval Workout For Beginners

Wearable heart rate monitoring tech and apps

Wearable heart rate monitoring tech and apps

Alternating Superwoman  http://www.womenshealthmag.com/fitness/swimmers-workout

Your Total-Body Swim Workout

Does music get you going? Well here's our pick of the best cardio playlists for every workout.

22 Playlists That Will Keep Your Heart Pumping Through Every Workout

Does music get you going? Well here's our pick of the best cardio playlists for every workout.

How to Wash Bras: 5 Tips Every Woman Should Know

How to Wash Bras: 5 Tips Every Woman Should Know

How to Wash Bras: 5 Tips Every Woman Should Know - while most of this is straight forward at the end is a tip about using a salad spinner that seems genius!

Sleeptracker Elite - Holder øje med din søvn og vækker dig

Sleeptracker Elite - Holder øje med din søvn og vækker dig

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