haha, put the scale away! Focus on what you are doing and making healthy choices while you are doing it. The weight will come off as a result of making the healthy choices, but you have to learn to focus on other things than this number!
High Way: I think it is just terrible and disgusting how everyone has treated Lance Armstrong, especially after what he achieved winning seven Tour de France races while competing on drugs. When I was on drugs I couldn't even find my bike.