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30 Things Nutrition Experts Wish You Would Stop Saying About Food by Inspiyr.com // The word nutrition can be a tricky thing to understand. Luckily these nutritionists are here to tell you how to eat healthy and treat your body right! #Inspiyr

We interviewed over a dozen health and nutrition experts and asked them a simple question: “What do you wish people would stop saying about food?

This Infographic Shows the Phytonutrients You Need to Stay Healthy

This Infographic Shows the Phytonutrients You Need to Stay Healthy

Eat the Rainbow! This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

12 Kinds Of Leafy Greens You Must Eat

12 Kinds Of Leafy Greens You Must Eat

The Benefits of Leafy Greens. There are many health benefits behind eating nutritious leafy greens. Some of these foods may not be on your regular grocery list, but they taste great and your body will reap the benefits of these nutritious foods.

Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb..

The Best Top 5 Myths and Facts about Weight Loss - Good Carbs vs Bad Carbs [infographic]

Bacon & Eggs or Bagel & Cream Cheese:The Battle of 2 meals-If given the choice, which would you presume is the healthier option: Bacon & Eggs OR a Bagel with Cream Cheese?If you opted for the latter,then you might like to see the following infographic by MassiveHealth.com to learn why they consider bacon and eggs to be the better option.

Whats really making you Fat! Tale of two meals, Eggs & Bacon vs A Bagel with Low Fat Cream Cheese. I'm no longer ashamed that I love bacon so much!

All About Seeds: Learn the Benefits of Seeds here in our #INFOGRAPHIC -->  http://www.healthcentral.com/diet-exercise/c/458275/169172/benefits-infographic?ap=2012

Mosharraf Hossain on

11 Weird Things Sugar's Doing to Your Body

Top Super Foods - much has been said about super foods in the past & people are often confused about which ones are best to include in their daily diets …

10 Foods You Should Eat Once a Week

10 Foods You Should Eat Once a Week. Fortunately, most of the foods on this list are as delicious as they are healthy! I love DARK CHOCOLATE !

Guide To Greens Infographic

Use this leafy greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those lovely green vegetables.

Dark Chocolate Infographic | Heart Healthy Foods Infographic. just wondering how dark chocolate ...

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

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