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Yoga arm balances feel like the ultimate poses to work toward. But they aren't all crazy hard! Here's 6 arm balances to try at every practice level.

More and more Americans are practicing their downward dogs. A whopping 20.4 million people reportedly practice yoga in the U.S., a significant increase from the 15.8 million yogis in 2008. This is good news, considering all of the mighty perks of...

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