Vata Skin Type: For vata skin abhyanga, or massaging the skin all over the body daily with sesame or olive oil for 20 minutes and then taking a bath with luke warm water helps to reduce dryness & flaking.
DIY Bentonite Clay Deodorant Bars - make your own deodorant with all-natural, non-toxic ingredients. This recipe is coconut oil-free and baking soda-free. (Homemade Bentonite Clay Deodorant) Add lemon essential oil for odor control
7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More
7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More - Dr. Axe What is Ayurvedic medicine, and what are the benefits of Ayurvedic medicine? Learn that and more in this Ayurvedic medicine guide.
Sleep deprivation slowly whittles away at your health, wellbeing and happiness. In the long term, not getting enough sleep can even increase our risk of getting metabolic diseases! Find out how the solution to better sleep could reside in your gut.
PITTA SKIN - NATURAL REMEDIES - Using herbs, flowers, essential oils and naturally occurring minerals, Ayurvedic remedies bring the skin to its own perfect balance. Here are some home remedies for dry skin.