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Vegan Veggie and Hummus Sandwich

Cardio and crunches aren't the only way to slim down your middle. Eating monounsaturated fatty acids (MUFAs), like the kind found in avocado, is proven to diminish belly fat. Here are 21 lunch ideas featuring the belly-fat-fighting powers of the avocado.

Lemony Broccoli, Chickpea & Avocado Pita Sandwiches

Vegan Spinach, Mushroom & Caramelized Onion Quesadillas

(add cheese and I'm sure it will be even better!:P) VEGAN plant based quesadillas with caramelized onions, mushrooms and spinach kept together with refried beans in a whole wheat tortilla !

Best Ever Tuna Salad Sandwich

Best Ever Tuna Salad Sandwich! ~ Uses tuna, canned or freshly cooked, cottage cheese, mayo, red onion, celery, capers, lemon, parsley, dill, and Dijon. ~ SimplyRecipes.com

Trader Joe's Broccoli Slaw Breakfast

(Use all olive oil) Broccoli Slaw Breakfast is a quick way to get your breakfast veggie, protein and healthy fat all in one tasty bowl.

Chili Lime Shrimp Tacos

These chili lime shrimp tacos are super flavorful and take less than 30 minutes to make.