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Deep Relaxation Meditation with Helix Healthcare Group

Wellness in the Workplace with Helix Healthcare Group

Jesse Hanson Plays the Didgeridoo from Helix Healthcare Group

Donald Currie, Hypnotherapist at Helix Healthcare Group describes how hypnotherapy can be used in conjunction with psychotherapy to retrain and rewire the brain for mental health and overall wellness.

The Effects of Negative Self-Talk with Helix Healthcare Group

HOW ARE YOUR MENTAL AND PHYSICAL STATES CONNECTED?