Explore Deep Relaxation, Relaxation Meditation and more!

Waking Meditation with Helix Healthcare Group

Helix Healthcare Group proudly presents this Waking Meditation to help you increase your confidence. This can be done any time during the day, during your lunch…

Wellness in the Workplace with Helix Healthcare Group

Jesse Hanson, Clinical Director, and Philip Helix Healthcare Group provide a demonstration of sound therapy and explain how it works in the body to reduce st.

The Effects of Negative Self-Talk with Helix Healthcare Group

The Effects of Negative Self-Talk with Helix Healthcare Group

Jesse Hanson Plays the Didgeridoo from Helix Healthcare Group

Enjoy sacred music with Helix Healthcare Group's Clinical Director, Jesse Hanson.

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helixhealthcare-reception-desk

Donald Currie, Hypnotherapist at Helix Healthcare Group  describes how hypnotherapy can be used in conjunction with psychotherapy to retrain and rewire the brain for mental health and overall wellness.

Donald Currie, Hypnotherapist at Helix Healthcare Group describes how hypnotherapy can be used in conjunction with psychotherapy to retrain and rewire the brain for mental health and overall wellness.

How to relieve anxiety at work. Totally posting this in the office!

How to De-stress at Work

Sound Therapy with Jesse Hanson and Carmen Littlejohn

Sound Therapy uses the healing power of music and sound to create body awareness, insight, and relaxation.

infographic : Nervesthey affect the best of us.    Even politicians big-shot business prof

Carmen Littlejohn speaks about the mental and physical effects of negative self talk

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