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"Always remember that, nine times out of ten, you probably aren’t having a full-on nervous breakdown – you just need a cup of tea and a biscuit." - Caitlin Moran The story of graduate school...

Take 10 Minutes Off Your Half Marathon PR

A Beginners Guide to Kettlebell Exercise for Weight Loss https://www.facebook.com/yourhealthtube #fitness #kettlebell

Working Mum - Tips for Managing Work and Family

Working Mum - Tips for Managing Work and Family http://www.confessionsofasinglemum.co.uk/working-mum-tips-for-managing-work-and-family/

Your #mind is a powerful thing. When you fill it with positive thoughts your life will start to change.

Your #mind is a powerful thing. When you fill it with positive thoughts your life will start to change. #inspirational #quote

I am learning to love the sound of my feet walking away from things

'You can tell a lot about a person by the way they handle these 3 things: a rainy day, lost luggage and tangled Christmas lights..'