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Explore Anemia Fighting, Fight Anemia and more!

Cumin is exceptionally rich in iron, making it a great natural supplement for blood health & an antidote for anemia. Cumin may have anti-carcinogenic properties. This cancer- protective effect may be due to cumin's potent free radical scavenging abilities as well as the ability it has shown to enhance the liver's enzymes. Because of its powerful antioxidant properties, cumin strengthens the body’s natural immunities. #dherbs #healthtips by stella

Brazil nuts are one of nature's leading sources of SELENIUM, a vital mineral that protects your HEART. Brazil Nuts also offers CANCER-FIGHTING properties. #dherbs #healthtips

from Daily Health Post

Soak Chia Seeds To Supercharge Your Metabolism, Burn Fat And Fight Inflammation

chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health

from SparkPeople


Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation & strengthening of bone structures. It can also help with healing gout. #dherbs

Beets health I love beets in my green smoothies. Beets take away that green blended up frog look ;p

Tom Hardy Workout Routine, Physical Stats & Workout Tips