Explore Quinoa Tabbouleh, Cooked Quinoa and more!

(Use 2 cups cooked quinoa to serve 4) Gluten-Free Tabbouleh makes a refreshingly light and cool supper side dish -- or add protein to make this a one-dish meal.

(Use 2 cups cooked quinoa to serve Gluten-Free Tabbouleh makes a refreshingly light and cool supper side dish -- or add protein to make this a one-dish meal.

Quinoa Tabbouleh from our newsletter -- To make this a meal-in-a-bowl, just add your favorite protein. Leftover chicken, shrimp, or cooked beans or lentils work great.

Quinoa Tabbouleh - to make this a meal-in-a-bowl, just add your favorite protein. Leftover chicken, shrimp, cooked beans or lentils work great for phase 3 of The Fast Metabolism Diet.

Cucumber, Apple, & Nutmeg Smnoothie

Cucumber, Apple, Nutmeg Smoothie

A lovely light lunch to pack for work or a healthy addition to any BBQ spread.

Jennifer Aniston's Favorite Quinoa Salad

The Simple Quinoa Salad That Jennifer Aniston Loves: Its high in fiber, iron, and vitamin C, so you can see all the healthy reasons why actress Jennifer Aniston loves this simple quinoa salad.

Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette

Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette

kale squash crasin quina

kale, butternut squash & dried cranberry quinoa

Sweet Potato Hash Brown Quiche from our newsletter -- totally metabolism-friendly!

Sweet Potato Hash Brown Quiche for phase 3 of The Fast Metabolism Diet.

Phase 1, Phase 3, D-Burn: Black Bean-Quinoa Veggie Burgers from our blog -- super-hearty and satisfying (tasty way to use up leftover cooked quinoa)! Tailor-made for Phase 1, Phase 3, and D-Burn.

Black Bean Quinoa Veggie Burger

These protein-packed veggie burgers are a great way to use up leftover cooked quinoa. They’re super-hearty, satisfying and can be enjoyed on FMD Phase Phase 3 and the D-Burn.

(Omit oil; serves 3) Spinach Vegetable Barley Bean Soup - nutritious, hearty, perfect meal-in-a-bowl for fall and winter.

Spinach Vegetable Barley Bean Soup

Phase 1 (omit oil), Phase 3 (use barley): Spinach Vegetable Barley Bean Soup - nutritious, hearty, perfect meal-in-a-bowl for fall and winter.

From our blog -- Loaded Sweet Potatoes with Black Beans are a great source of protein. A filling recipe perfect for Phase 1 or Phase 3 of the Fast Metabolism Diet (works great for D-Burn, too)

Loaded Sweet Potatoes with Black Beans

Loaded Sweet Potatoes with Black Beans are a great source of protein. A filling recipe perfect for Phase 1 or Phase 3 of the Fast Metabolism Diet (works great for D-Burn, too).

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