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Bieler Broth Soup: 2 lbs. organic zucchini, sliced 1 bag of frozen organic green beans (ideally 1 lb of fresh would be best, but it's not season) 3 stalks organic celery, chopped 2-3 cloves of organic garlic (the more, the merrier!) 1-2 tbsp of organic coconut oil 1/2 bunch of organic parsley 1 cup filtered water

The sirt diet eating plan

The sirt diet eating plan. Kick-start weight loss with delicious meals that don’t leave you feeling hungry

Barley. Dr. Perricone's number 2 super food. Lowers cholesterol, prevents cancer and heart disease and is super high in fiber.

You'll Be Licking This Yummy Pumpkin Smoothie Off Your Lips

Recipes: Asian noodle soups, the most comforting one-bowl meals | health and fitness | Hindustan Times

Homemade Cream of Soup Mix 2 cups powdered milk 3/4 cups cornstarch 1/4 cups chicken, beef, vegetable bouillon granules 2 tablespoons dried onion flakes or 1 teaspoon of onion powder 1 teaspoon dried thyme, crushed 1 teaspoon dried basil or marjoram, crushed 1/2 teaspoon black or white pepper

The Okinawan diet: In this infographic, discover 11 ingredients found in the diets of the people of Okinawa, many of whom live well into their hundreds.