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For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!

For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!

No equipment needed for this full-body workout, so you can do it anywhere!

Summer Prep: Do-Anywhere Bodyweight Circuit

A little difficult and you may have to modify this is you have a bad back like I do but the end results are woooorth it!

A little difficult and you may have to modify this is you have a bad back like I do but the end results are woooorth it!

Work out

Work out

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