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Train like an angel: Victoria's Secret beauty Candice Swanepoel shares her workout routine

Victoria's Secret Full body workout. Definitely trying this tomorrow.

from POPSUGAR Fitness UK

Printable No-Equipment At-Home Workouts

You don't need a gym full with equipment to keep fit, here are some simple bodyweight workouts you can do anywhere.


5 Ways to Sculpt Lean Thighs From the Floor


How Yoga Makes You a Better Runner: Poses for Runners #infographic