Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes
Upon first glance, the practice of dry skin brushing may not seem like much. We may question how a quick session of brushing the skin can provide such impressive results as heightened immunity, reduction of cellulite and overall detoxification. As unlikely as it may seen, dry skin brushing delivers all of the above and more. By Contributing Writer Carolanne Wright
Descubra se existe algo de errado nos órgãos do seu corpo com este rápido truque!
What does your tongue say about your health? Did you know that your tongue is a mirror image of what is going on inside your body? According to Ayurvedic studies, your tongue is a map of all your organs and can be used as a diagnostic tool. Whatever issues you have going on internally, you will see on your tongue. There are also pulse, facial, lips , nail, and eye diagnostic tools. Cool huh?! Check out this site to see what your tongue says about your health…