Nasal congestion (a.k.a. stuffy nose) is very common as Winter approaches. In fact, many people suffer from stuffy noses off and on throughout the year due to seasonal allergies and bouts of sinusitis and colds. Regardless of the reason for a stuffy nose, here is a great decongestant you can make yourself that really works! Find out to make an effective natural decongestant with ingredients you probably already have!
Getting a great night's sleep is difficult for many people these days. If you are looking for a natural way to get a good night's sleep, here is my recipe and directions for how to make a natural, herbal sleep aid that works like a charm! Using Valerian,
Prepper’s Emergency Dental Kit Checklist and Why You Need One. While it seems obvious to stockpile first aid supplies for emergencies, not many people have an emergency dental kit (aka “SHTF dental kit”). Even a lot of the “hardcore” preppers I know still