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Why i am 90% #vegan. Living a #plant-based life without #anxiety!

Why i am 90% #vegan. Living a #plant-based life without #anxiety!

Amount of Proteins by beans nuts and grains (amaranth, wild rice, quinoa) The note at the bottom says they must be eaten with other proteins (huh? I don't understand why it says that)

Amount of Proteins by beans nuts and grains (amaranth, wild rice, quinoa) The note at the bottom says they must be eaten with other proteins (huh? I don't understand why it says that)

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