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I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

Also, make it ice cold water. Your body has to burn calories to warm it to room temperature. 8 glasses × 7 days a week × 52 weeks = glasses of water at least and you could be burning calories without ingesting any!

I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

I'm taking part in Kaplan University's Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

I'm taking part in Kaplan University's Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

Work toward your dreams.  #StartAChange

Career advancement is achievable when you take advantage of the right education opportunities. Make career changes easier with Kaplan University.

Attend a class with a friend. #StartAChange

Career advancement is achievable when you take advantage of the right education opportunities. Make career changes easier with Kaplan University.

Learn something new about a person you know.   #StartAChange

I'm taking part in Kaplan University's Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

Spring is in the air! Well, almost. Are you excited for the spring? Here are 7 gorgeous spring crafts to excite and motivate you for the upcoming season.

Spring Crafts

Here are 7 gorgeous spring crafts to excite and motivate you for the upcoming season.

Here are some ideas to help you get started saving on a tight budget.

How to Save Money on a Tight Budget

Here are some ideas to help you get started saving on a tight budget.

money

10 Ways to Save on Groceries without Using Coupons- A coupon expert's advice on how to save without all the effort of clipping coupons.

Set goals for the New Year. #StartAChange

Career advancement is achievable when you take advantage of the right education opportunities.

Invest in your future. #StartAChange

Career advancement is achievable when you take advantage of the right education opportunities. Make career changes easier with Kaplan University.

Olive oil - sugar scrub. You can also use salt in place of the sugar. I use olive oil alone to condition my cuticles - works wonders!!

DIY 1 Minute To Soft Hands – Olive Oil Sugar Scrub, wounder if it would work on feet too

Groceries just don’t seem to last long enough, but there are ways to make them last much longer!

How to Make Groceries Last Longer

Kaplan University's #StartAChange campaign is a great example of using social for organic engagement.

I'm taking part in Kaplan University's Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

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