You've heard of fermented veggies, such as sauerkraut, but have you tried fermented fruit? Culturing fruit creates a sweet and tangy treat, packed with tons of friendly bacteria that support your digestion and immunity.
The combination of tart cranberries and sweet honey, infused with spices and with just enough celery crunch makes a unique and delicious topping poured over ice cream, cheeses, cheesecakes, oatmeal or yogurt - or of course with turkey.
Tart and healthy Lemon Kefir Ice Cream - Made this with Pomegranate Kefir and subst. coconut flakes for the lemon rind shavings. (Just used my best judgment for the amount of agave - didn't want to loose the tart flavor)
I’ve always been fascinated by fermentation in its many forms, from the souring of cabbage in sauerkraut to the souring of grains in a whole-grain feed made for chickens. The sourness happens through the proliferation of Lactobacilli in your food, and simply by letting this good bacteria accumulate over a few days or a few weeks, you (and your gut) will get all the benefits of these natural (and delicious) probiotics. Long a fan of Japanese rice bran pickles, or nukazuke, I’ve wanted to make…