If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. I've definitely noticed an increase in weight loss since I've started doing these
Transport for London has released another alternative version of the Tube map—and it’s actually really useful. The London transport manager has created a ‘Walk the Tube’ map, which shows how long it takes to totter between stations.
Devon, UK - Train rounding the cliffs, heading toward the Dawlish sea wall. One of the best train journeys in the UK. The tracks hug the estuary of the Exe river, then go along the edge of the beach for several miles. The cliffs are red from the high percentage of iron in the rock.