. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness
Devon, UK - Train rounding the cliffs, heading toward the Dawlish sea wall. One of the best train journeys in the UK. The tracks hug the estuary of the Exe river, then go along the edge of the beach for several miles. The cliffs are red from the high percentage of iron in the rock.