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10-Minute Workout to Tighten the Arm Jiggle

10-Minute Workout to Tighten the Arm Jiggle

I have about 6 different arm exercises I do every day before I dress for the day; sometimes more before bed; I usually get in about 25 reps each per day; quick and easy, with 5 lb. weights; change it up every day to target different muscle groups

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly

This is pretty cool - click on body part you want to exercise and it will give you a plan!

This is pretty cool - click on body part you want to exercise and it will give you a plan!

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These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

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Standing Abs Workout: choose weights   wisely. Never choose high lbs at first work up to higher pounds because you   could strain or tear your shoulder.

Standing Abs Workout: choose weights wisely. Never choose high lbs at first work up to higher pounds because you could strain or tear your shoulder.

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