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5 Fitness Picks That Will Keep You Active at Work, via @FabFitFun

Isokinetics Inc. Balance Exercise Ball Chair - Standard or Tall Boy (Exclusive) Frame Height - Choice of Ball Color - Office size inch Wheels - Adult Size, Red

Kettlebell HIIT Workout with Resistance Band Warm Up

Kettlebell HIIT Workout with Resistance Band Warm Up (Pumps & Iron)

Metabolism plays a vital role in your fitness. If your metabolism rate is poor; Discover; Best Ways to Boost Your Metabolism In The Morning

6 Best Ways to Boost Your Metabolism In The Morning

Sugar Detox - Metabolism plays a vital role in your fitness. If your metabolism rate is poor; Best Ways to Boost Your Metabolism In The Morning THE SUGAR DETOX

How do moms manage to find time to exercise? It's not easy, but we have a few ideas for working in a workout...

Finding Time to Exercise

How do moms manage to find time to exercise? It's not easy, but we have a few ideas for working in a workout...

Top 10 exercises for hip and spine health - Align Integration  Movement

"Top 10 exercises for hip and spine health - Align Integration & Movement" -Nice for my crazy cross country hips

New Year New You Ab Workout | This workout can be done in the comfort of your own living room and takes 18-30 minutes to complete!!

New Year New You Ab Workout

New Year New You Ab Workout This workout can be done in the comfort of your own living room and takes minutes to complete!

put papers in folder instead of their desks where they get lost

Front folders for unfinished work instead of inside desks where sometimes the work disappears into black holes. I love this idea because it also eliminates taping name tags onto the desks!

You can make everything from Deodorant to Sunscreen using Coconut Oil as the main ingredient. Here are 10 personal care products you can make at home.

You can make everything from Deodorant to Sunscreen using Coconut Oil as the main ingredient. We have compiled ten different recipes in this Infographic as a guide for homemade personal care products.

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