Explore The Hill, Wellness and more!

I made it up the hill!! I thought I was going to pass out! 不不

I made it up the hill! I thought I was going to pass out!

Abnormal Urine Color: What It Tells (And Doesn't Tell) About Your Health | Urinary Tract Issues articles | Body & Health Conditions center | SteadyHealth.com

It can be alarming to see blood-red urine the toilet bowl, or green, blue, cloudy, or foamy liquid coming out of your body.

This was Day 1 of my Weightloss journey. Thanks to my friend I got through the workout. It's been 25 years since I worked out!!  搴tay tuned

This was Day 1 of my Weightloss journey. Thanks to my friend I got through the workout. It's been 25 years since I worked out!

My ride or die friend/business partner/coach, I'm blessed with her friendship!! She's the best!!

My ride or die friend/business partner/coach, I'm blessed with her friendship!

When I don't get much sleep and I've committed to hitting the trails, I NEED MY ENERGY! Only 50 calories and I no jittery feeling!!

When I don't get much sleep and I've committed to hitting the trails, I NEED MY ENERGY! Only 50 calories and I no jittery feeling!

Jeez this was one tough workout!! 5 mikes at the trails and I thought I wasn't going to make it! Thank goodness for my Green Juice!!

Jeez this was one tough workout! 5 mikes at the trails and I thought I wasn't going to make it! Thank goodness for my Green Juice!

This lil packet right here is what helps get me through my walking/jogs on the trails! Get all my veggies and gives me a boost to make it back home! Lol

This lil packet right here is what helps get me through my walking/jogs on the trails! Get all my veggies and gives me a boost to make it back home!

When running the trails we meet up with our beautiful friends!

When running the trails we meet up with our beautiful friends!

Stretch Your Chest   Open Your Shoulders Yoga Sequence - Pin now, start stretching   opening your body now!http://www.thejourneyjunkie.com/yoga-tutorials/stretch-chest-open-shoulders-yoga-sequence/

Stretch Your Chest Open Your Shoulders Yoga Sequence - Pin now, start stretching opening your body now!http://www.thejourneyjunkie.com/yoga-tutorials/stretch-chest-open-shoulders-yoga-sequence/

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