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there are over 600 muscles in the human body BIKRAM YOGA works every single one of them.

5 Tips for Building Muscle!

there are over 600 muscles in the human body BIKRAM YOGA works every single one of them.

Namaste.  LOVE hot yoga for a challenging workout and overall body and mid health!!

Stainless Steel Water Bottle

Namaste. LOVE hot yoga for a challenging workout and overall body and mid health!!

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