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My Personal Coach: Angella Nazarian's App Teaches How to Improve our Lives - My Personal Coach, la aplicación de Angella Nazarian para enseñarle a mejorar su vida

My Personal Coach: Angella Nazarian's App Teaches How to Improve our Lives - My Personal Coach, la aplicación de Angella Nazarian para enseñarle a mejorar su vida

Science shows what meditation knows: pain is not suffering http://wld.mn/17iIQpl  "Meditators are well aware that pain is not suffering. Our most common reaction to pain is to want it to stop. And so we start up an inner monolog around the pain: “This is horrible! This is never going to end! Why me? Stop!!!” But meditators know that if you have physical pain this can be experienced simply as a physical sensation, albeit an unpleasant one."

Science shows what meditation knows: pain is not suffering http://wld.mn/17iIQpl "Meditators are well aware that pain is not suffering. Our most common reaction to pain is to want it to stop. And so we start up an inner monolog around the pain: “This is horrible! This is never going to end! Why me? Stop!!!” But meditators know that if you have physical pain this can be experienced simply as a physical sensation, albeit an unpleasant one."

Deborah Tillman, known as America's Supernanny on Lifetime TV via www.thewomenseye.com

Deborah Tillman, known as America's Supernanny on Lifetime TV via www.thewomenseye.com

Dara Lynn Weiss who has just written the controversial memoir, The Heavy-A Mother, A Daughter, A Diet via www.thewomenseye.com

Dara Lynn Weiss who has just written the controversial memoir, The Heavy-A Mother, A Daughter, A Diet via www.thewomenseye.com

Tanya Biank, Author of “Undaunted,” On the Real Story of Today’s Military Women via www.thewomenseye.com

Tanya Biank, Author of “Undaunted,” On the Real Story of Today’s Military Women via www.thewomenseye.com

Roxanna Green discusses her book, "As Good As She Imagined," about her daughter Christina-Taylor, youngest victim of the Tucson shooting

Roxanna Green discusses her book, "As Good As She Imagined," about her daughter Christina-Taylor, youngest victim of the Tucson shooting

Dr. Pamela Peeke,  Author of ‘The Hunger Fix’

Dr. Pamela Peeke, Author of ‘The Hunger Fix’

Hope Edelman, author of Motherless Daughters and The Possibility of Everything via www.thewomenseye.com

Hope Edelman, author of Motherless Daughters and The Possibility of Everything via www.thewomenseye.com

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