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Someone who is busier than you is running right now.

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Why do I run! It's who I am. Its what I do!     I Am A Runner!

Related Comments comments Related posts: Gym, life and fitness inspirational images Fitness and Life Inspirational Images Motivate yourself, This weeks fitness and life motivation

No excuses!!! I'm really going to drive this home to my mom, she's teetering on the edge of doing a spartan and I'm going to be the one to push her into the mud

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

This is for my mile run tomorrow morning!

StrengthAwakening is here to share daily fitness motivation to help you achieve your workout goals. Whether you want to build muscle, lose fat or stay healthy and active, we are here to help you in your journey.

You won't suck for that long :)

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

da-mo-6

A short run is better than no run! MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!

Tips on setting realistic and attainable running goals.

SETTING REALISTIC RUNNING GOALS

Or walking or biking or whatever you do for exercise. Everyone's fitness goal should be about being better than they used to be. The effects of exercise are cumulative and long lasting.

Need this... except it needs to say I like sweat-drenching workouts (because I don't really like running)

"I like running.because i really, really, really, really, really like dessert." This is so true! We LOVE dessert. SGC is about winning the tug-of-war between loving food and not wanting to get fat.

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