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ACCEPTANCE AND COMMITMENT THERAPY (ACT) - AN ONLINE RESOURCE Q: I still feel so confused. Nothing is clearer. What now? A: Turn to your values Because confusion does not always behave nicely an...

The Diet Trap: Feed Your Psychological Needs & End the Weight Loss Struggle Using Acceptance & Commitment Therapy (Paperback)

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ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: How can I make this a good year? A: Live it in each present moment! The…