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ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: What should I do with uncomfortable feelings? A:  Honour them.  Pay atten…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: What should I do with uncomfortable feelings? A: Honour them. Pay atten…

Newton defined the force of gravity in the following way: Every particle of matter in the universe attracts every other particle with a force that is directly proportional to the product of the mas…

Newton defined the force of gravity in the following way: Every particle of matter in the universe attracts every other particle with a force that is directly proportional to the product of the mas…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q:  What can I do when my world takes a knock? A:  Take time to steady and t…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: What can I do when my world takes a knock? A: Take time to steady and t…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: What should I do with uncomfortable feelings? A:  Honour them.  Pay atten…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: What should I do with uncomfortable feelings? A: Honour them. Pay atten…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) - AN ONLINE RESOURCE Q:  How can I…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) - AN ONLINE RESOURCE Q: How can I…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE Q:  What should I do when my mind goes into overdrive? A:  Be sceptical.  Remember that your Mind is a great story teller. When ou…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE Q: What should I do when my mind goes into overdrive? A: Be sceptical. Remember that your Mind is a great story teller. When ou…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: How can I cope with my mood swings? A: Give them space to come and go a…

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE of inspirational quotes, poems and other act goodies! Q: How can I cope with my mood swings? A: Give them space to come and go a…

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