Low Carb BBQ Take-Out: http://www.travelinglowcarb.com/9822/thursdays-low-carb-food-diary-update/

Low Carb BBQ Take-Out: http://www.travelinglowcarb.com/9822/thursdays-low-carb-food-diary-update/

Low Carb Meal at a BBQ Restaurant: http://www.travelinglowcarb.com/13760/low-carb-success/

Low Carb Meal at a BBQ Restaurant: http://www.travelinglowcarb.com/13760/low-carb-success/

Low Carb Take-out from a local BBQ restaurant... "Pigs in the Garden" Salad - topped with bacon & pulled pork. And yes, there IS a fresh salad under there. ;-)  #lowcarb #lchf #realfood #atkins #keto

Low Carb Take-out from a local BBQ restaurant... "Pigs in the Garden" Salad - topped with bacon & pulled pork. And yes, there IS a fresh salad under there. ;-) #lowcarb #lchf #realfood #atkins #keto

At Logan's Roadhouse - grilled salmon, sauteed mushrooms & I substituted avocado for the other side. Melted butter got drizzled over the salmon. :-) Yum!

At Logan's Roadhouse - grilled salmon, sauteed mushrooms & I substituted avocado for the other side. Melted butter got drizzled over the salmon. :-) Yum!

21 Low-Carb Meals in 21 Minutes or Less

21 Low-Carb Meals in 21 Minutes or Less

Yesterday’s low carb meals were super easy. They totaled 18 net carbs, 25 total carbs, and 1580 calories – with 115 grams of protein, and 64% fat...read more

Yesterday’s low carb meals were super easy. They totaled 18 net carbs, 25 total carbs, and 1580 calories – with 115 grams of protein, and 64% fat...read more

Logan's Roadhouse in Murfreesboro, TN - Beautiful #lowcarb lunch: Grilled Salmon, Steamed Broccoli & Sauteed Mushrooms with a side Caesar salad (no croutons)

Logan's Roadhouse in Murfreesboro, TN - Beautiful #lowcarb lunch: Grilled Salmon, Steamed Broccoli & Sauteed Mushrooms with a side Caesar salad (no croutons)

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