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The Ultimate Self-Care Guide

The Ultimate Self-Care Guide

Your Ultimate Guide to the Perfect Lazy Day // eyeliner wings & pretty things

Your Guide To The Perfect Lazy Day - EW&PT

A “normal” day you’re able to enjoy the simple things like watching a movie, whereas during an anxiety attack, it is simply not possible. And you may be thinking, “just get over it, and move on” So…

Autism & Anxiety – Guest Post

Boosting natural brain opioids may be a better way to treat disabling emotions, says new research revealing their role in regulating critical brain circuits affecting fear and anxiety.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

I loved you so, I love you still, til the 12th of never, I always will. (Aaron) - by Sarah Pace Chavez

"Grief is the last act of love we have to give to those we loved. Where there is deep grief, there was great love./" Those we LOVE, the great love is still there, it does not die with the body. The Love LIVES on.

Sorry for the language but I think this is really important and helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

The worst part of this is the "take a break" and then realizing you can't because your state thinks your homework is more important than your health

10 tips on how to stay motivated and reach your goals this year

10 tips on how to stay motivated and reach your goals this year

Free your heart from the weight it carries from past traumatic experiences. Life is too short to walk around feeling numb and bogged down. LEARN MORE ABOUT TRAUMA HEALING HERE: https://simoneclement.com/blog/emotional-pain-ptsd-abuse-healing-trauma-heal  ptsd, trauma, post traumatic stress disorder, emotional pain, emotional abuse, physical abuse, sexual abuse, emotional healing, healing emotional pain, mental pain, dealing with emotional pain, psychological pain, healing emotional trauma

How to Free Your Heart from Deep Emotional Pain

Free your heart from the weight it carries from past traumatic experiences. Life is too short to walk around feeling numb and bogged down. LEARN MORE ABOUT TRAUMA HEALING HERE: https://simoneclement.com/blog/emotional-pain-ptsd-abuse-healing-trauma-heal ptsd, trauma, post traumatic stress disorder, emotional pain, emotional abuse, physical abuse, sexual abuse, emotional healing, healing emotional pain, mental pain, dealing with emotional pain, psychological pain, healing emotional trauma

Benefits of Keeping a Journal – Lifes Simple Adventure

Benefits of Keeping a Journal – Lifes Simple Adventure

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