Taco Egg Muffin Cups - scrambled eggs mixed with black beans, tomato, pepper, onion, and cheese. bake (says 25 min) until egg cooked in the muffin tin. let cool for 1-2 minutes when you remove from oven. use knife to go around edges of muffin tin to loosen them. cool on wire rack. serve with salsa, sour cream and avocado.