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9 Calm Down Ideas for Kids

9 activity suggestions perfect for encouraging children to discharge their big emotions safely and in socially acceptable ways.

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Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing exercise for kids, perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.

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My Emotions Wheel Printable

Helping Children Manage Big Emotions: My Emotions Wheel Printable. Includes 3 versions to use with children of different ages and helpful tips for how to use your completed wheel on an ongoing basis.

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Calm Down Yoga Routine for Kids: Printable

Calm Down Yoga Routine for kids, perfect for helping children learn to manage big emotions. Complete with free printable poster.

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Lego Mosaics for Kids: 3 Printable Christmas Building Challenges

Lego Mosaics for Kids: 3 Printable Christmas Building Challenges | Childhood101