Movies and fairy tales aside, the great beauty of recognising a soul mate isn’t the moment of “You complete me,” so much as “You see me.” When you’re being true to your heart and to what you love, you increase the probability of attracting those who are also committed living in that manner. You can know the real person instead of falling for the facade, and in turn, be cherished for who you really are.
The Body Scan exercise: an easy, 10 minute relaxation method. Click through and allow yourself to connect to your body though the script or audio version of this guided exercise. The more you nurture a relationship with your body, the more you can develop a new sense of body confidence. For more self-esteem articles, activities, and advice—head to www.pinterest.com/selfesteem. #SelfEsteemProject #spon