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Having a baby does not mean the end to your fitness. In fact- I’m in better shape after having my son than I was before becoming a mom. I share all of my FREE tips, tricks, workouts recipes on my blog: www.beyondfitphysiques.com

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23 Incredibly Helpful Diagrams For Moms-To-Be

SO IMPORTANT to have the right posture during pregnancy! http://beyondfitmom.com/category/fit-pregnancy/

from Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)