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FITNESS for MOMS!  Join us on FACEBOOK for FREE workouts, recipes, tips & tricks:  https://www.facebook.com/beyondfitphysiques

FITNESS for MOMS! Join us on FACEBOOK for FREE workouts, recipes, tips & tricks: https://www.facebook.com/beyondfitphysiques

FITNESS for MOMS!  Join us on FACEBOOK for FREE workouts, recipes, tips & tricks:  https://www.facebook.com/beyondfitphysiques

FITNESS for MOMS! Join us on FACEBOOK for FREE workouts, recipes, tips & tricks: https://www.facebook.com/beyondfitphysiques

Great tips for Running While Pregnant

Running While Pregnant - http://www.foodfitnessandfamilyblog.com

Pool workouts for Pregnancy! Wish I had done this when I was pregnant!

Prenatal Water Workout

Pregnancy Chalkboard: 12 Weeks.  Read more about how to keep your energy up + this week's cravings, maternity clothes update, and more here....  http://beyondfitphysiques.com/pregnancy-chalkboard-12-weeks/

Pregnancy Chalkboard: 12 Weeks. Read more about how to keep your energy up + this week's cravings, maternity clothes update, and more here.... http://beyondfitphysiques.com/pregnancy-chalkboard-12-weeks/

What exercises can pregnant women do to prevent leg swelling? Read tips at: http://thediamethod.com/blog/exercise-and-other-tips-to-reduce-swelling-during-pregnancy/

What exercises can pregnant women do to prevent leg swelling? Read tips at: http://thediamethod.com/blog/exercise-and-other-tips-to-reduce-swelling-during-pregnancy/

What do you teach your kids? Being a #fitmom goes beyond the gym... http://www.beyondfitphysiques.com

What do you teach your kids? Being a #fitmom goes beyond the gym... http://www.beyondfitphysiques.com

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