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Menopause, and the hormonal changes associated with it, often causes weight gain around the midsection, according to the Academy of Nutrition and Dietetics. Eating just 1,200 calories a day helps many overweight menopausal women lose weight during a time when it’s often difficult to do so. Using healthy meal plans helps menopausal women meet...

Menopause, and the hormonal changes associated with it, often causes weight gain around the midsection, according to the Academy of Nutrition and Dietetics. Eating just 1,200 calories a day helps many overweight menopausal women lose weight during a time when it’s often difficult to do so. Using healthy meal plans helps menopausal women meet...

Irregular heartbeat is a common symptom experienced by women during the menopausal transition. Heart palpitations or tachycardia occurs when the heart beats faster or more forcefully than normal. Irregular heartbeat can occur at any time of day or night. Episodes may last anywhere from a few seconds to several minutes and may include:: • Fluttering • Feeling the heart has skipped a beat • Pounding in the chest, throat, or neck • Heartbeat awareness • Increased pulse rate • Rapid heartbeat

Irregular heartbeat is a common symptom experienced by women during the menopausal transition. Heart palpitations or tachycardia occurs when the heart beats faster or more forcefully than normal. Irregular heartbeat can occur at any time of day or night. Episodes may last anywhere from a few seconds to several minutes and may include:: • Fluttering • Feeling the heart has skipped a beat • Pounding in the chest, throat, or neck • Heartbeat awareness • Increased pulse rate • Rapid heartbeat

For some, early menopause can happen as early as their 30s. Here are the symptoms you should look out for.

Menopause in Your 30s: Telltale Symptoms Even Young Women Get

For some, early menopause can happen as early as their 30s. Here are the symptoms you should look out for.

Multivitamin What it does Helps your body grow, develop, and function normally.   Why you need it A multivitamin is generally prescribed for those who need extra vitamins, Where to find it Tablets, chewables, capsules, and oral liquid. (Look for 100 percent of the Recommended Daily Allowance for most vitamins and essential minerals.)

The 18 Best Supplements for Women

Multivitamin What it does Helps your body grow, develop, and function normally. Why you need it A multivitamin is generally prescribed for those who need extra vitamins, Where to find it Tablets, chewables, capsules, and oral liquid. (Look for 100 percent of the Recommended Daily Allowance for most vitamins and essential minerals.)

What are the Perimenopause Symptoms & Age of Onset?

What are the Perimenopause Symptoms & Age of Onset?

Perimenopause is the time in a woman's life in which the ovaries start to produce less estrogen, but full menopause has not yet begun.

Should you take Hormone Replacement Therapy for Menopausal Symptoms? Take this quiz to find out if it is the best option for you.

Menopause: Should you take hormone replacement therapy

Should you take Hormone Replacement Therapy for Menopausal Symptoms? Take this quiz to find out if it is the best option for you.

Women who lead sedentary lives have more severe menopause symptoms compared with more physically active women, a new study finds.

Women who lead sedentary lives have more severe menopause symptoms compared with more physically active women, a new study finds.

Premature Menopause - Symptoms of Premature Menopause - Woman's Day

Dealing with Premature Menopause

The timing of menopause and empty nest syndrome often coincides, so you may find it unexpectedly difficult to see your children go when they leave the nest.

The timing of menopause and empty nest syndrome often coincides, so you may find it unexpectedly difficult to see your children go when they leave the nest.

Weight gain is common during perimenopause. Read on to discover how to achieve weight loss and relieve menopause symptoms.

Weight Loss and Perimenopause

Weight gain is common during perimenopause. Read on to discover how to achieve weight loss and relieve menopause symptoms.

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