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Nothing and no one can stop me from finishing what I started years ago. No more delaying, no more playing, no more complaining, and no more giving up.

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My weight loss journey: discovering the ketogenic diet and the success that came from it

I will fight for it

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Motivation Quote of the Day so you keep motivated in your Weight Loss!

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Positive Self Image: Fitness naturally increases the levels of endorphins in the brain, a chemical produced during vigorous exercise that improves your mood and lowers anxiety. You’ll love the way you look and feel after just a few weeks of regular exercise.
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Motivational Fitness Quote fitness motivation So true! Exercising should be about _rewarding_ the body with endorphins and strenght, NOT abo.

Learn more Fitness motivation inspiration fitspo crossfit running workout exercise Learn more Related

Your mind gives up before your body does. Keep pushing yourself and know you can keep going. Whether it's during a workout or just making healthier decisions, control your mind and control your healthy lifestyle. It's all in your head and your attitude to

So true! When I'm running and I feel that I want to give up, then I realize my body isn't tired at all it actually feels great. its my mind that wants to give up.

Positive Self Image: Fitness naturally increases the levels of endorphins in the brain, a chemical produced during vigorous exercise that improves your mood and lowers anxiety. You’ll love the way you look and feel after just a few weeks of regular exercise.

Positive Self Image: Fitness naturally increases the levels of endorphins in the brain, a chemical produced during vigorous exercise that improves your mood and lowers anxiety. You’ll love the way you look and feel after just a few weeks of regular exercise.
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Experience a productivity boost like never before. Accomplish more than you ever could. Boost your focus, concentration and energy and get more done! #focus #concentrate #concentration #energy #memory #brainfood #brainboost #brainboost
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“MAN - this is SO true for me right now 😳. Having a STRONG cuppa, into pool & then motivating self to work.

discipline to get things done. so true!

Life: do whatever it takes - Live Fit and Sore

16 year old that loves running, lifting, and anything that makes me work up a sweat. I dont measure my health or fitness levels by how much I weigh, and i LOVE food that makes me feel good!

Experience a productivity boost like never before. Accomplish more than you ever could. Boost your focus, concentration and energy and get more done! #focus #concentrate #concentration #energy #memory #brainfood #brainboost #brainboost

Experience a productivity boost like never before. Accomplish more than you ever could. Boost your focus, concentration and energy and get more done!  #focus #concentrate #concentration #energy #memory #brainfood #brainboost #brainboost
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Don't Give Up!
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Even if u feel like dying- keep going!

weight loss inspirational sayings - so true!

Do two to three exercise classes per week to start seeing changes to the body Lift weights to see body shape change. Start light using good form.

do not give up body GREAT QUOTE for those times I want to QUIT while running a mile, 2 miles, 3 miles and so on!

Don't Give Up!

Don't Give Up!
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Took more than a day to put it on...will take more than a day to take it off...
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Remember this. Remember this. Remember this.

It takes time, effort, and most importantly CONSISTANTLY making nutritional and fitness an EVERYDAY part of your life. Move and start today.

To discover all the more about weight loss quotes, you can visit this site. On this site, you will discover supportive weight loss motivation quotes.

crackers Let's Talk Money. Try these 5 simple methods to cut your health care costs. move quote Lunch Box Ideas for Kids Who Don’t Lik.

Took more than a day to put it on...will take more than a day to take it off...

Took more than a day to put it on...will take more than a day to take it off...
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healthy motivation - Google Search
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Ya, its hard,and seriously sucks most of the time. I love this quote though! I'm down 85 pounds on my weight loss journey and very proud of myself. I got this.

I GOT THIS. Need to remember this when I don't see results fast like I want too

Motivation, Inspiration, and Tips for Fitness, Weight Loss, and Being Healthy

Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

healthy motivation - Google Search

healthy motivation - Google Search
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Get it done!
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15 Celebrity Trainers Who Inspire Through Social Media - Shape Magazine - Jim Wendler quote

Get fit this year the easy, organized way. Make time for your workout - schedule it in just like any other important appointment and you're more likely to get it done, every time. More healthy living tips on this site.

-Jim Wendler, one of my biggest fitness inspirations right now!

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Get it done!

Get it done!

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Living a Changed Life: Wordless Wednesday: Changing My Lifestyle

This about sums it up! Lifestyle change for yourself and your family. Treat your body good and only put good things into it. Lose weight FAST with the Military Diet. I don't call it a diet I call it a "lifestyle".

Best feeling in the world! I've gone beyond my goal weight and im so happy for the body I accomplished♡

fit quote: I'm not trying to look perfect. i just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose

Pretty Little Things

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.

No+Motivation+to+Exercise | No regrets | Exercise Motivation

Keep That Date (With the Gym!)

This quote has been my whole inspiration and all my motivation to get back into it after two months of being out of it. And it's so true. "I really regret that workout" SAID NO ONE EVER.

good habits

Healthy habits are addictive www.tsfl/explore Get to a healthy weight with me as your free health coach!

Do it TODAY and be proud tomorrow.

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

I totally pictured this & it's so funny! @Victoria Marie

Reminds me of what my geometry teacher told me. 😂 she said she runs slower than a turtle running through molasses, Carmel, and peanut butter.

love yourself enough to live a healthy lifestyle

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

the one thing a day challenge - motivation #self #help #motivation #self #discipline

the one thing a day challenge - motivation #self #help #motivation #self #discipline

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Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

~President Gordon B. Hinckley~

"Generally speaking, the most miserable people I know are those who are obsessed with themselves; the happiest people I know are those who lose themselves in the service of others." —Gordon B.

"If you wanna find out who's a true friend, screw up or go through a challenging time ... then see who sticks around."   — Karen Salmonsohn

55 Inspiring Quotes That CAPTURE Your Wacky, Wonderful Friendships

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