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Wrinkles: Can you Really Slow Down Skin Aging Naturally?

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

The amazing health benefits of Supermixme super food ingredients. Blueberries, Black currants, Goji berries, Chia seeds, Coconut, Cacao Nibs, Pepitas, Linseeds (flaxseeds), Sunflower seeds, Quinoa

Homemade Face Mask Recipes for Busy Women

DIY Homemade Face Mask Recipes - Save yourself some serious money with these simple and natural homemade face mask recipes you can make yourself at home in minutes.

How to Make Lavender Rosemary Bath Salts

Lavender Rosemary Bath Salts provide a variety of benefits, including aid in sleeping, relief from dry skin, reduced muscle soreness, and more.