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Not Yo Mama’s “Meat” Loaf PD-Ed Exclusive Recipe - Back in the 70s my mom made a free formed meatloaf that she called The Blob. I created one with more eye appeal and improved nutrition. This loaf is loaded with flavor and texture, and slices beautifully. I think my mom will be as thrilled with this recipe as I am celebrating her two-year anniversary practicing a Protective Diet. This recipe goes out to the moms and their Gen-X kids who ate The Blob.

Not Yo Mama’s “Meat” Loaf PD-Ed Exclusive Recipe - Back in the 70s my mom made a free formed meatloaf that she called The Blob. I created one with more eye appeal and improved nutrition. This loaf is loaded with flavor and texture, and slices beautifully. I think my mom will be as thrilled with this recipe as I am celebrating her two-year anniversary practicing a Protective Diet. This recipe goes out to the moms and their Gen-X kids who ate The Blob.

Not Yo Mama’s “Meat” Loaf PD-Ed Exclusive Recipe - Back in the 70s my mom made a free formed meatloaf that she called The Blob. I created one with more eye appeal and improved nutrition. This loaf is loaded with flavor and texture, and slices beautifully. I think my mom will be as thrilled with this recipe as I am celebrating her two-year anniversary practicing a Protective Diet. This recipe goes out to the moms and their Gen-X kids who ate The Blob.

I created vegan meatloaf with more eye appeal and improved nutrition than the original. This loaf is loaded with flavor and texture, and slices beautifully.

Home Fries PD-Ed Exclusive Recipe - These simply delicious potato disks are a great way to increase your plant fiber intake. You will save big bucks and hundreds of empty fat calories using fresh potatoes in place of freezer fries. Skip the chicken nuggets and serve your kids Home Fries for dinner. Loaded with a perfect balance of clean protein, fiber and carbohydrates that is only found in whole plant foods. Your kids will love them and your budget will too.

Home Fries PD-Ed Exclusive Recipe - These simply delicious potato disks are a great way to increase your plant fiber intake. You will save big bucks and hundreds of empty fat calories using fresh potatoes in place of freezer fries. Skip the chicken nuggets and serve your kids Home Fries for dinner. Loaded with a perfect balance of clean protein, fiber and carbohydrates that is only found in whole plant foods. Your kids will love them and your budget will too.

Put plant-based Bolognese Sauce on the top of your list to prepare and serve over whole grain pasta. It's the best oil-free "meat" sauce I've ever tasted.

Put plant-based Bolognese Sauce on the top of your list to prepare and serve over whole grain pasta. It's the best oil-free "meat" sauce I've ever tasted.

Put plant-based Bolognese Sauce on the top of your list to prepare and serve over whole grain pasta. It's the best oil-free "meat" sauce I've ever tasted.

Put plant-based Bolognese Sauce on the top of your list to prepare and serve over whole grain pasta. It's the best oil-free "meat" sauce I've ever tasted.

Put plant-based Bolognese Sauce on the top of your list to prepare and serve over whole grain pasta. It's the best oil-free "meat" sauce I've ever tasted.

Put plant-based Bolognese Sauce on the top of your list to prepare and serve over whole grain pasta. It's the best oil-free "meat" sauce I've ever tasted.

Holiday Loaf 2 - At last we have a hearty main dish to serve up next to all of our favorite Protective Diet versions of traditional sides. Holiday dinners are now complete with a sliceable, savory loaf made of whole, plant-based ingredients. Ladle on the Mushroom Gravy, pass the mashed potatoes and enjoy your Holiday Loaf surrounded with all the trimmings.

Holiday dinners are now complete with a slice-able, savory loaf made of whole, plant-based ingredients. Enjoy your Holiday Loaf with all the trimmings.

This is one of my top favorite restaurant remakes. It is as delicious as the original PF Chang’s version and surprisingly quick and easy to prepare. These guilt-free lettuce bundles are loaded with the crunch of water chestnuts and mushrooms and bathed in a dark slightly sweet garlic ginger sauce that you’d never guess is oil-free. It took a little PD recipe magic to perfect this quick-prep party-pleasing appetizer that can also be enjoyed as a meal alone or served over simple brown rice

This quick-prep party-pleasing appetizer that can also be enjoyed as a meal alone, served over simple brown rice, for an evening of restaurant style favs

This recipe makes two slices, perfect for one to two diners, or multiply the batch and serve the entire family this crispy toast that complements any meal.

Protective Diet Garlic Toast Premium Recipe - Plan to Eat

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