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Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Skinny Apple Pie Smoothie -- SO good! It tastes just like the pie & is only 73 calories!

Skinny Apple Pie Smoothie -- SO good! It tastes just like the pie & is only 73 calories!

A Quick Easy Dinner for two, Avocado Caprese Chicken Salad topped with a light Balsamic Vinaigrette. The perfect Salad recipe for summer that only takes 15 minutes! | joyfulhealthyeats.com #recipe

A Quick Easy Dinner for two, Avocado Caprese Chicken Salad topped with a light Balsamic Vinaigrette. The perfect Salad recipe for summer that only takes 15 minutes! | joyfulhealthyeats.com #recipe

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

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