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Kathy Beach, Certified Health Coach & Nutrition Counselor shares her approach on how to optimize your chances of staying #cancerfree. As a cancer survivor herself, Kathy is especially passionate about coaching other cancer survivors to empower them to successfully navigate the cancer journey and move forward into a life of optimal #health and #wellbeing - See more at http://www.mywholelife.ca/healing-through-optimal-nutrition/

Kathy is especially passionate about coaching other cancer survivors to empower them to successfully navigate the cancer journey

Capsiplex slimming pills and Capsiplex appetite suppressor for weight loss bottles

Burn fat and get trim with Capsiplex Sport, a supplement that fires up weight loss with chili and other natural ingredients.

The gut-brain connection    Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach? We use these expressions for a reason. The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation—all of these feelings (and others) can trigger symptoms in the gut.    The brain has a direct effect on the stomach.

The gut-brain connection

How to boost your immune system : Harvard Health Publications - Harvard Health Publications

Adorable-Newborn-Photography-Prop-Ideas-using-Stretch-Wraps.jpg 550×1,350 pixels

50+ Tips and Ideas for Newborn Photography

Got Yogurt? Harvard Health researchers pooled the data from 3 studies and found that a high consumption of #yogurt is correlated with a lower risk of developing type-2 #diabetes. Prediabetes and diabetes should not be taken lightly -- both increase your risk for a variety of chronic health disorders including #heartdisease.

Got Yogurt? Harvard Health researchers pooled the data from 3 studies and found that a high consumption of yogurt is correlated with a lower risk of.

A message of #gratitude from Darlene Higbee Clarkin, CEO & Founder of WholeLife Holistic Nutrition Inc.

A message of from Darlene Higbee Clarkin, CEO & Founder of WholeLife Holistic Nutrition Inc.

Cosmopolitan lists 8 accessible acne scar treatments

How to Fade Those Annoying AF Acne Scars

Ponds Clarant Anti-Dark Spots Moisturizer - How to Get Rid of Acne Scars - Cosmopolitan. This is my go to moisturizer. Lightweight and light fragrance.

Want to establish #healthyeating habits in your #kids? The key is to start early and to give them a wide variety of healthy foods to choose from and allow them to decide for themselves which food and how much of it they will eat.

Want to establish habits in your The key is to start early and to give them a wide variety of healthy foods to choose from and allow them to decide for themselves which food and how much of it they will eat.

Genetic engineering allows companies to patent our food supplies (the #seeds). It also has resulted in huge corporate farming, or "macro farming" at the expense of smaller, diversified farms, which are more #environmentally #sustainable and provide livelihood for rural #farmers and their families.

Genetic engineering allows companies to patent our food supplies (the It also has resulted in huge corporate farming, or "macro farming" at the expense of smaller, diversified farms, which are more and provide livelihood for rural and their families.

Did you know that two of the most allergenic foods are #corn and #soy, which also happen to be two of the most common genetically modified #foods? In fact, after genetically engineered soy was introduced in the US, soy allergies skyrocketed by 50%. Coincidence?

Did you know that two of the most allergenic foods are and which also happen to be two of the most common genetically modified In fact, after genetically engineered soy was introduced in the US, soy allergies skyrocketed by Coincidence?

Many adults assume kids will turn up their noses to the #wholegrains, but according to a new study we're wrong! Researchers offered both refined and whole grain foods to preschool children and were pleasantly surprised when the children ate both in equal amounts. Start with easy-to-love choices like #popcorn (home-cooked, not microwave), #oats, #brownrice and #wholewheatbread. Once they start get adjusted to the whole grain living, start replacing refined foods like crackers with whole…

Many adults assume kids will turn up their noses to the #wholegrains, but according to a new study we're wrong! Researchers offered both refined and whole grain foods to preschool children and were pleasantly surprised when the children ate both in equal amounts. Start with easy-to-love choices like #popcorn (home-cooked, not microwave), #oats, #brownrice and #wholewheatbread. Once they start get adjusted to the whole grain living, start replacing refined foods like crackers with whole…

Precious Newborn Photography Pose Ideas with Baby between Parents

50+ Tips and Ideas for Newborn Photography

50 Ideas for Newborn Photography - Tons of great tips and examples including newborn pose ideas and props!

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