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Fruit ice pops Ingredients: - 2 cups kiwi - 2 cups mango - 2 cups strawberry Take each of the above fruits and blend them with a little bit of water cup each about), until you have a "fruit paste". Next, take your ice pop molds and layer each fruit.

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Awesome Hummus Garbanzo beans or Chickpeas! Due to the presence of the high fiber content, chickpeas are very beneficial for people suffering from insulin-resistance diabetes or hypoglycemia. This is done by preventing the sudden spike of blood sugar levels, which occurs after a meal.

Awesome Hummus Garbanzo beans or Chickpeas! Due to the presence of the high fiber content, chickpeas are very beneficial for people suffering from insulin-resistance diabetes or hypoglycemia. This is done by preventing the sudden spike of blood sugar levels, which occurs after a meal.

The complex blend of salty, sweet, tart, and hot comes from simple ingredients like soy sauce, brown sugar, lime, and red pepper flakes. Mix this combo with noodles, tofu, and chicken to create your own restaurant-style supper. Use toasted sesame oil in the wok or pan for a distinctive nutty flavor...

The complex blend of salty, sweet, tart, and hot comes from simple ingredients like soy sauce, brown sugar, lime, and red pepper flakes. Mix this combo with noodles, tofu, and chicken to create your own restaurant-style supper. Use toasted sesame oil in the wok or pan for a distinctive nutty flavor...

Cauliflower Cheese Sticks ~FriskyGluten Free Ingredients ¼	of a large head of cauliflower “riced” 1tsp. olive oil 2	cloves garlic, minced 1	large egg (white), lightly beaten ½	cup mozzarella cheese ½	tsp. dried Italian herb seasoning, divided Marinara Sauce for dipping Directions: Preheat the oven to 350. Line a 9×5” loaf pan (recipe called for loaf pan but I used a lasagna pan) with parchment paper and spray it with cooking spray.To “rice” the cauliflower, use your cheese grater. When…

Cauliflower Cheese Sticks ~FriskyGluten Free Ingredients ¼ of a large head of cauliflower “riced” 1tsp. olive oil 2 cloves garlic, minced 1 large egg (white), lightly beaten ½ cup mozzarella cheese ½ tsp. dried Italian herb seasoning, divided Marinara Sauce for dipping Directions: Preheat the oven to 350. Line a 9×5” loaf pan (recipe called for loaf pan but I used a lasagna pan) with parchment paper and spray it with cooking spray.To “rice” the cauliflower, use your cheese grater. When…

77 Healthy CrockPot Recipes ... Wow! Fantastic list. I'm planning at least two crockpot meals a week this summer.

77 Healthy CrockPot Recipes ... Wow! Fantastic list. I'm planning at least two crockpot meals a week this summer.

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