Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012
8 Anti-Inflammation Foods for ms--Avocados Avocados are a great source of healthy unsaturated fat and antioxidants. In fact, the anti-inflammatory properties of avocados are so strong that they may actually offset less healthy food choices. Eating a hamburger with about 2 ounces of avocado limited the inflammatory response seen after eating the hamburger alone. So add slices to sandwiches or add a few chunks to your next salad or smoothie for a healthy snack.