Sunshine Smoothie Consider this your new a. pick-me-up. 2 cups fresh chopped kale 2 kiwis, peeled, sliced 1 cups orange juice 2 tsp freshly squeezed lemon juice ice cubes Combine ingredients and blend until smooth.
The Anti-Flu Super Smoothie for Kids 1 cup Pomegranate juice 1 cup kale leaves 1 cup frozen berries, mix 1 tablespoon flax seed Blend all ingredients in a high powered blender until smooth. Makes 1 large glass (for adult) or two small glasses for a child.
Revved Up Red Juice cup chopped peeled red beets red pepper, seed and stem removed, chopped 2 cups watermelon cubes 1 cup hulled strawberries 1 cup peeled cucumber cubes 1 tsp grated ginger Juice of lime cup ice
Dr oz Super+Energy+Smoothie Ingredients Makes several 16 oz. servings 2 pints cut up pineapple 2 pints cut up watermelon 2 quarts coconut water 1 bag baby spinach 1 bag frozen blueberries 2 green apples or 2 bananas
Creamsicle Breakfast Smoothie Recipe INGREDIENTS 1 cup cold pure coconut water, without added sugar or flavor (see Tip) 1 cup nonfat vanilla Greek yogurt 1 cup frozen or fresh mango chunks 3 tablespoons frozen orange juice concentrate 2 cups ice
Kickin' Kale Juice - Food bunch dark lacinato kale or curly kale ½ bunch celery ½ bunch cilantro or parsley 1 cucumber with ends removed 1 lemon with peel removed 2 inches of fresh ginger root 1 green apple (optional for added sweetness)