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Banting Bliss – Sweet Potato Cottage Pie

Banting Bliss – Sweet Potato Cottage Pie

http://www.thebantingchef.co.za/recipes/chicken/creamychickenbreasts.html

http://www.thebantingchef.co.za/recipes/chicken/creamychickenbreasts.html

Gem Squash with Greek Mince Filling (Banting / LCHF)

Another mouth-watering dish from the amazing Dalene Crafford: GEM SQUASH WITH GREEK MINCE FILLING Gem squash halves have their own built-in bowls, making them such wonderful organic c…

Yummy chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution. (Low carb high fat).

Low Carb Chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution.

7 Cool Drinks that are Banting Diet friendly

7 Cool Drinks that are Banting Diet friendly - with summer on the way!

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