A new imaging study shows that intense exercise boosts two critical neurotransmitters — glutamate and gamma-aminobutyric acid (GABA) — resulting in better mental fitness. Published in The Journal of Neuroscience, the study’s findings offer new.
Art therapy intervention: bag self portrait. Have the child or teen create a self portrait on the outside of how they feel they present to the world. On the inside, the client can do another portrait of what they hide from others, or fill the bag w/ objec