I have just started adding this to my shake that I have been taking at lunch. My goal is to eliminate my afternoon CRASH at my desk that usually hits me around I would like to NOT grab a coffee in the afternoon !
Coconut Oil… Is It a Good Oil? I wanted to SHARE this article on the health and weight loss benefits of Coconut Oil by my friend Mel Batterman. Take a read, you will be pleasantly surprised, as was I. Let me know your thoughts.