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Pred a po- treningu..rady

Pred a po- treningu..rady

The Instagram bio is the first thing I check out when I land on somebody’s IG account. Why? Because I want to know if their brand is a good fit for mine. Make a good first impression Remember you only have 150 characters so make the most of it. Be clear, be strategic, be intentional. Your IG bio only has one purpose: tell your audience how YOUR brand can help THEM. Here are the 5 most important elements you should use to structure your instagram bio. Discover more in my...

The Instagram bio is the first thing I check out when I land on somebody’s IG account. Why? Because I want to know if their brand is a good fit for mine. Make a good first impression Remember you only have 150 characters so make the most of it. Be clear, be strategic, be intentional. Your IG bio only has one purpose: tell your audience how YOUR brand can help THEM. Here are the 5 most important elements you should use to structure your instagram bio. Discover more in my...

Vegan Lentil and Mushroom Burgers

Vegan Lentil and Mushroom Burgers

Bodysuit,Tank Tops

For the Love of Teaching: Monday Made It {Beach Ball Activity & Math About Me}

For the Love of Teaching: Monday Made It {Beach Ball Activity & Math About Me}

Storage secret: Fold all of your sheets up and place them inside a pillowcase to keep things neat and easy to source when you need to make the bed

The ingenious parenting 'hacks' you need to know

Storage secret: Fold all of your sheets up and place them inside a pillowcase to keep things neat and easy to source when you need to make the bed

Plant advice: how to look after and care for houseplants - Good Housekeeping

This cheat sheet will help you look after your houseplants

Animal cupcakes - Monkey cupcakes - goodtoknow

Little Red Riding Hood cupcakes - Animal cupcakes

Looks like she got all that she needed and wanted out of me just to destroy another person that she was jealous of- but not really- the loser is the user- Not the one who fell for the fakery and lies- Users fake friendships to get what they want from you -sad and shameful to say the least

Looks like she got all that she needed and wanted out of me just to destroy another person that she was jealous of- but not really- the loser is the user- Not the one who fell for the fakery and lies- Users fake friendships to get what they want from you -sad and shameful to say the least

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

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