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Explore Silks Splits, Aerial and more!

from Dawn Serene

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aerial silks is an athletic, circus art discipline that will give your muscles a complete workout and will improve your balance, posture and flexibility!

from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Unsure, but it looks like scarf>arabesque and modify from there. Absolutely lovely, must try :) I really wish I could do this WHY CANT I BE NATURALLY FLEXIBLE LIKE THAT ONE TWO YEAR ILD THAT COULD DO THE SPLITS WHy why