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Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Dr Oz Headache Relief: Cluster Headache Symptoms & Migraine Remedies    #DrOz #migraine

Dr Oz Headache Relief: Cluster Headache Symptoms & Migraine Remedies

Hangover Cure: The Best Yoga Pose for Hangovers | Women's Health Magazine

Yoga for Great Abs

7 Natural Remedies for Migraine Headaches, being a sufferer I find it nice to know these alternatives because always turning to harsh medicine isn't always good for your body

7 Natural Remedies for Migraine Headaches

7 Natural Remedies for Migraine Headaches, being a sufferer I find it nice to know these alternatives because always turning to harsh medicine isn't always good for your body

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