Explore Lower Body Workouts, Butt Workouts, and more!

Get a Booty Even J.Lo Would Envy with This Exercise Move  http://www.womenshealthmag.com/fitness/single-leg-hip-raise-with-foot-on-a-medicine-ball-challenge?cid=NL_WHDD_-_09032015_GetaBootyEvenJLoWouldEnvy

Get a Booty Even J.Lo Would Envy with This Exercise Move

Sculpt a Sexy Lower Body with This Kick-Ass Move  http://www.womenshealthmag.com/fitness/split-squat-front-kick-challenge

Sculpt a Sexy Lower Body with This Kick-Ass Move

Sculpt a Sexy Lower Body with This Kick-Ass Move http://www.womenshealthmag.com/fitness/split-squat-front-kick-challenge

This Total-Body Move Will Get You The Biceps Of Your Dreams

This Total-Body Move Will Get You The Biceps Of Your Dreams

Dumbbell Deadlift to Row This Total-Body Move Will Get You The Biceps Of Your Dreams

This Is THE Move for Anyone Working Towards a Flat Tummy  http://www.womenshealthmag.com/fitness/side-crunch-challenge?cid=NL_WHAbsDiet_-_01042016_MoveforAnyoneWorkingTowardsaFlatTummy

This Is THE Move for Anyone Working Towards a Flat Tummy

"20-Minute Total Body Medicine Ball Workout" to the side of her.

Total-Body Medicine Ball Workout

Chris Freytag demonstrating a medicine ball lunge with the words Total Body Medicine Ball Workout" to the side of her.

The Butt-Toning Move You Can Do Anywhere

The Butt-Toning Move You Can Do Anywhere. And I really need it after pizza and junk for lunch today!

The Move That Will Bring Sexy Back…to Your Back  http://www.womenshealthmag.com/fitness/swiss-ball-y-raise-challenge

The Move That Will Bring Sexy Back…to Your Back

The Move That Will Bring Sexy Back…to Your Back. This exercise sculpts those shoulders, your lower back, your upper back, and your glutes.

3 Exercise Moves to Slim Your Thighs! #thighexercises

How To Tone Inner And Outer Thighs

Score Shoulders That Scream 'I Work Out!'…

Score Shoulders That Scream 'I Work Out!'

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