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Pitcher and glasses decorated with window decalsAnna Williams  Window Decals as Drink Markers    Decorate (and distinguish) wine or water glasses at your next get-together with removable window decals.

Pitcher and glasses decorated with window decalsAnna Williams Window Decals as Drink Markers Decorate (and distinguish) wine or water glasses at your next get-together with removable window decals.

Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

Juicing 101

Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

Carrot and Grapefruit Juice with Cayenne

Carrot and Grapefruit Juice with Cayenne

The juicy solution you seek: 6 juices to try! Love your body. Be healthy.

The juicy solution you seek: 6 juices to try

HONEYDEW KIWIFRUIT SMOOTHIE Health benefits: Protects your heart, strengthens teeth, strengthens bones Ingredients: 2 
cups cubed honeydew 1 
small Granny Smith apple, peeled, cored, and cut up 1 
kiwifruit, peeled and cut up 2 – 3 
tablespoons sugar 1 
tablespoon lemon juice 1 
cup ice cubes Honeydew and/or kiwifruit slices

HONEYDEW KIWIFRUIT SMOOTHIE Health benefits: Protects your heart, strengthens teeth, strengthens bones Ingredients: 2 cups cubed honeydew 1 small Granny Smith apple, peeled, cored, and cut up 1 kiwifruit, peeled and cut up 2 – 3 tablespoons sugar 1 tablespoon lemon juice 1 cup ice cubes Honeydew and/or kiwifruit slices

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