Explore Health Benefits, Health Foods, and more!

Kiwi-more Vitamin C than an Orange and less acids. Also has some Vitamin E but best of all those that ate Kiwis twice a day for 28 days were less prone to blood clots & lowered their triglycerides by 15%. Of course their wallets were lowered too!

Kiwi is the world’s most nutrient-dense fruit! Bite-for-bite, it has more vitamins, minerals, & nutritional benefits than any other fruit in the world. They're great to stick in a lunch box. No need to peel -- the fuzzy brown skin is edible!

The Best and most #Delicious #Foods of Pinterest. :)

Food and Travel

**If fruit was cut, and served on a platter, like this every morning.I just might eat fruit every day!

Watching What I Eat: Healthy Super Food Smoothie ~ an easy spin on Odwalla's Original Superfood Smoothie

I was at Whole Foods yesterday & grabbed an Odwalla Original Superfood Smoothie , as I was going through checkout ~ a complete impul.

Delicious Shots: Garlic Soup

I love garlic, I think if they had to create garlic perfume, I'd be the first to buy it lol

Striped Multi-Fruit Smoothie!

Striped Multi-Fruit Smoothie! (Raw Edibles)

Layered Fruit Smoothie - Isn't this a gorgeous smoothie? Well, it tastes as good as it looks! On the bottom is a yummy mango-lime smoothie and on top strawberry-banana-YUM,

25 Delectable Detox Smoothies | Prevention (I can hardly wait to try the pear, avocado, cucumber, "Hale to the Kale" smoothie. Yum!)

25 Delectable Detox Smoothies

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. Drink it 3 x per day before meals.

Breakfast Smoothies

Yield: 2 large smoothies Ingredients: 1 ½ cups milk ½ cup plain or greek yoghurt 1 tbsp honey or to taste 1 ½ tbsp wheatgerm 1 large banana or 2 small ones OR ½ punnet washed and hulled strawberries OR ½ cup mango* (approx 1 mango cheek from a large

Benefits of Berries: BLACKBERRIES: vitamin C & K, magnesium, Fiber BLUEBERRIES: vitamin C & K, magnesium CRANBERRY & CHERRIES: vitamin C, RASPBERRY: Vitamin C, Fiber & magnesium STRAWBERRY: twice as much vitamin C than oranges, high in folate & potassium

20 Delicious Detox Waters to Cleanse Your Body and Burn Fat

The health benefits of acai berry and drinking acai berry juice. These berries are a superfood berry that have several benefits that include weight loss and anti-aging potentials!

Great recipe for kiwi pie. Took picture of finished product, but cannot upload it. But this pie is delicious I would recommend it to anyone!!

California Kiwifruit Commission - New Asian Kiwi-Sesame Marinade with Lemongrass