Explore Standing Poses, Stand Strong, and more!

Triangle pose helpful for strengthening your feet

(Trikonasana) Triangle Pose Benefits

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted…

The Daily Bandha: Improving Stability in One Legged Standing Poses

The Daily Bandha: Improving Stability in One Legged Standing Poses - My Yoga Slim

8 classic standing yoga poses make for a strong start to your practice.

Flow Sequence of Classic Standing Poses for Home Practice

Yoga Fitness Flow - 8 classic standing yoga poses make for a strong start to your practice. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Standing pigeon to flying pigeon pose - intermediate arm balance

3 Steps to Flying Baby Pigeon Pose

Asana of the Week: Extended Triangle Pose - Imgur

The Benefits of a Hatha Yoga Practice

Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses - http://www.exercisejoy.com/yoga-mat-companion-1-anatomy-for-vinyasa-flow-and-standing-poses/yoga/

Anatomy for Vinyasa Flow and Standing Poses - Yoga Mat Companion 1

It's possible that you may have a love/hate relationship with props! However, there's no doubt that props can be very useful in advancing your practice. Props are especially beneficial for beginners who are trying to achieve correct alignment. This class will focus on using a yoga strap with a variety of postures which include both seated and standing poses. www.yogamerge.com

Introducing Meditation Into Your Yoga Exercises

It's possible that you may have a love/hate relationship with props! However, there's no doubt that props can be very useful in advancing your practice. Props are especially beneficial for beginners who are trying to achieve correct alignment. This class

ashtanga primary series-deceptively hard. takes roughly four years of daily practice to master.                                                                                                                                                     More

Music to the Ears of a Yogi

#yoga #yogainspiration

- Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid) - Imgur

Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid)

Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid) - Imgur

Pinterest
Search